​If you find yourself in a crisis, please know that there are people who are ready and available to help you today. We strongly advise reaching out to one of the specialized help providers listed below, who are equipped to provide the necessary support and guidance to help you in the best possible way. 

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🆘 Suicide Hotline

• 1-800-273-8255

• suicidepreventionlifeline.org

• Immediate support in a suicidal crisis.

🆘 Self-Harm Hotline

• 1-877-455-0628

• selfharm.net

• Assistance and support with self-harming behaviors.

🆘 Depression Hotline

• 888-640-5174

• depressionhotline.org

• Help and support regarding depression.

🆘 Military Hotline

• 800-342-9647

• militaryonesource.mil

• Contact for support and assistance related to military services.

🆘 Addiction Hotline

• 1-877-226-3111

• addictionhelpline.com

• Assistance with addiction-related issues.

🆘 SAMHSA (Substance Abuse and Mental Health Services Administration)

• 1-800-662-HELP

• samhsa.gov

• Resources and support related to substance abuse and mental health.

🆘 Eating Disorder Hotline

• 1-844-228-2962

• eatingdisorderhope.com

• Assistance and support with eating disorders.

🆘 Crisis Text Line

• Text HOME to 741741

• crisistextline.org

• 24/7 support through text messaging during a crisis.

🆘 Childhelp National Child Abuse Hotline

• 1-800-4-A-CHILD

• childhelp.org

• Report and prevent child abuse.

🆘 Crisis Text Line

• Text HOME to 741741

• crisistextline.org

• 24/7 support through text messaging or online chat during a crisis.

🆘 Cyber Civil Rights Initiative Image Abuse Helpline

• 1-844-878-2274

• cybercivilrights.org

• Addressing image abuse.

🆘 Disaster Distress Helpline

• 1-800-985-5990

• disasterdistress.samhsa.gov

• Support during and after disasters. Call or text available.

🆘 Love is Respect (dating abuse)

• 1-866-331-9474

• loveisrespect.org

• Assistance for those experiencing dating abuse.

🆘 Mothers Against Drunk Driving

• 1-877-MADD-HELP or 1-877-ASK-MADD

• madd.org

• Support and resources for victims of drunk driving.

🆘 National Domestic Violence Hotline

• 1-800-799-SAFE

• thehotline.org

• Support for individuals affected by domestic violence.

🆘 National Elder Fraud Hotline

• 1-833-FRAUD

• justice.gov/stopelderfraud

• Assistance for reporting and preventing elder fraud.

🆘 National Helpline for Men who Were Sexually Abused or Assaulted

• supportgroup.1in6.org

• Support for men who have experienced sexual abuse or assault.

🆘 National Human Trafficking Hotline

• 1-888-373-7888

• humantraffickinghotline.org

• Assistance for reporting and getting help related to human trafficking.

🆘 National Runaway Safeline

• 1-800-RUNAWAY

• 1800runaway.org

• Support and resources for runaway and at-risk youth.

🆘 National Sexual Assault Hotline

• 1-800-656-HOPE

• rainn.org

• Assistance for survivors of sexual assault.

🆘 Parents Of Murdered Children, Inc.

• 1-888-818-POMC

• pomc.org

• Support for parents who have lost children to murder.

🆘 Safe Helpline

• 1-877-995-5247

• safehelpline.org

• Support for survivors of sexual assault in the military.

🆘 StrongHearts Native Helpline

• 1-844-7NATIVE

• strongheartshelpline.org

• Support and resources for Native Americans affected by domestic violence.

🆘 The Trevor Project

• 1-866-488-7386

• thetrevorproject.org

• Crisis intervention and suicide prevention services for LGBTQ+ youth.

🆘 Trans Lifeline

• 1-877-565-8860

• translifeline.org

• Peer support hotline for transgender people in crisis.

🆘 Veterans Crisis Line

• 1-800-273-8255 and press "1"

• veteranscrisisline.net

• Support for veterans in crisis.

🆘 Prevention & Wellness | HHS.gov

• hhs.gov/programs/prevention-and-wellness

• Information and resources for health promotion and disease prevention.

🆘 SAMHSA - Substance Abuse and Mental Health Services Administration

• samhsa.gov

• Resources and support for substance abuse and mental health challenges.